BBQ Regal King Salmon Skewers with Rainbow Noodles
Check out this delicious recipe from Regal King Salmon, simply scrumptious…
- Serves: 4
- Prep time: 20 minutes
- Cooking time: 15-20 minutes
Ingredients
400-500g Regal King Salmon fi llet, skin of ,
cut into 1 inch chunks OR 4 salmon steaks
1 tablespoon runny honey
2 tablespoons dark soy sauce
1 red chilli, very fi nely chopped, optional
1⁄3 cup soy sauce
¼ cup lemon or lime juice
2 Tbsp rice vinegar
1 ½ tsp sesame oil
2 tsp sugar
2 carrots, peeled and julienned
½ small red cabbage, very fi nely shredded
200g dried Soba (buckwheat) noodles
1 bunch spring onions, chopped
Coriander, to garnish
2 teaspoons toasted black or white sesame seeds, to garnish
Method
- Preheat barbecue to hot or oven to 200ºC. Soak 8-12 bamboo skewers in water for at least 10 minutes. Line an oven tray with baking paper if cooking salmon in the oven.
- Combine Regal King Salmon, honey, dark soya sauce and chilli and leave to marinate for 10-15 minutes.
- Mix soy sauce, citrus juice, rice vinegar, sesame oil and sugar together. Pour this dressing over carrot and cabbage in a bowl and leave to marinate..
- Cook soba noodles in boiling water until just cooked through, but still have a slight bite, about 7-8 minutes. Drain and rinse noodles under cold water to prevent them sticking together. Toss with the carrot, cabbage and dressing.
- Thread chunks of Regal King Salmon onto skewers. Place salmon skewers on prepared tray and cook in hot oven for 6 minutes, or until just cooked through. Alternatively cook on hot barbecue for about 3 minutes. If cooking steaks, cook for 6-8 minutes in the oven or 2 minutes each side on the barbeque.
To Serve
To serve, divide noodle salad between plates and top with spring onions and coriander. Arrange salmon kebabs.
