Coq Au Vin (Rapide)

Published on 09 May 2012

• Serves: 4-6
• Prep time: 20 minutes
• Cooking time: 30 minutes

Create this easy, delicious meal for the special Mum in your life…a quick version of Coq au Vin - Chicken in Red Wine.
Chicken drumsticks or boned thighs are just as good..delish!

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Pizza 101

Published on 17 April 2012

• Serves: 6
• Prep time: 40 minutes
• Cooking time: 30 minutes

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Gourmet Steak Sandwich with Chimichurri Sauce

Published on 13 March 2012

• Serves: 4
• Prep time: 15 minutes
• Cooking time: 5 minutes + resting time

This garlicky herb sauce from Argentina is great spooned over beef or chicken.
Alternatively use the Chimichurri sauce as a condiment in this delicious steak
sandwich.

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Peppered Tuna with White Bean, Fennel, Mint & Roasted Cherry Tomato Salad

Published on 06 March 2012

• Serves: 4
• Prep time: 20 minutes
• Cooking time: 15 minutes

Time to indulge in this healthy, sustainably managed, full of omega-3 fish.  Team it up with this delicious white bean salad with crisp fennel, mint, rocket & roasted cherry tomatoes. 

Nutritional Fact: Both Cannellini & Butter beans are low in fat, high in protein, high in fibre, minerals, iron, magnesium, folate & B vitamins, not that you needed anymore reasons to test this recipe out.  Enjoy!

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